Thoughts on Bowen Therapy, Good Food and Stress Free Living
Fibromyalgia – what is it?
Fibromyalgia - What is it?6JUNE, 2024So...after years of confusing pain symptoms, discomfort, headaches, weird unexplained tiredness - you've been told you have Fibromyalgia! Hooray! At last! Someone has recognised you have an illness! ....or have they.... or is the...
Recovery from a Brain Injury
One of the most memorable experiences I had while Nursing in a Neurology Ward was when a young man made an almost full recovery from a brain injury. Mindset is THE most important thing when making the decision to build your life the way you know it can be. This is a...
How Bowen Therapy helps a Life Ruined by Chronic Pain
How Bowen Therapy Helps a Life Ruined by Chronic Pain4JUN, 2020Bowen Therapy Chronic Pain Whole FoodBowen Therapy for chronic pain is amazing - but when you add the more rounded avenue of self-healing - namely improvements to your food, some more exercise, calming the...
Do Joint and Muscle Aches get Worse in the Cold
Do Joint and Muscle Aches get Worse in the ColdThe winter chill often brings on aches and pain in the joints of many people. These aching joints and muscles are often related to Osteoarthritis and Rheumatoid Arthritis. So, for people with these ailments, cold and wet...
10 Best Things to Avoid during Times of Stress
10 Best Things to Avoid during Times of Stress Stress is something that is created in your mind. Stress is not created in your body - although it will definitely manifest itself there if not shut down. Stress is such a mind game. It's something that's brought about by...
How to Relieve Exam Stress with Bowen Therapy
Students often struggle to find effective methods to relieve exam stress.
Because of the increasing demands, deadlines and the need for perfection – add outside work schedule to bring in some play money and there’s a recipe for impending disaster.
How to Achieve the Best Health Possible
How to Achieve the Best Health Possible My views on health have been forged through life experiences, clinic practice and deep deep introspection. Having been in the health field for 42 years (oh my god!! I just triple checked that that was right,...god thats a long...
Improve Chronic Pain with Bowen Therapy, Food and Lifestyle
Bowen Therapy for chronic pain is amazing – but when you add the more rounded avenue of self-healing – namely improvements to your food, some more exercise, calming the mind and just basic stress management – the result improves tenfold!
Bowen Therapy for Chronic Pain
Bowen Therapy for Chronic Pain27 JUNE, 2017 Bowen Therapy Chronic Pain Whole Food In my younger, more passionate days with over-the-top belief and total trust in Bowen Therapy I really thought it could solve just about anything including long-term, chronic pain. To me...